So far, I'm making it on the plan & following it exactly to a tee, but I'm finding that 2 weeks in, I'm eating the same thing. I probably did the same thing eating junk food... hello Taco Bell... but I guess because my focus is so much on food right now, I'm noticing it even more. I'm really going to friend up Pinterest this weekend & plan out more dinners. (Like me friend up Pinterest on a weekend is anything new)
Two // Getting nervous for final weigh in
So far, I'm down 2.5 lbs. I'm scared that at the end of next week, that's what its going to be. & I'm going to be disappointed. Sorry, I will be. Though, today, I did find a article that gave reasons why sometimes your body doesn't react until you do the plan two times in a row. So I'm not getting TOO upset just yet. But after 42 days & not much has changed, then watch out. It will not be a pretty scene.
Three // Cross Training is important!
I'm finding that you can get use to a certain work out & not realize how out of shape you still are. I mean, I was knocking out Les Mills Combat like a ninja, kicking, punching... but let me do a minute of lunges & I'm crying like a wimp. It's good to do new things, getting my body in better shape every time. & points to me, doing some of these videos for the 2nd time, I can see improvement already. That is good for my sore beat up soul.
Four // Blue is my favorite
I see people talk everywhere where Yellow is their favorite. Give me Blue. One a day... but its what allows shredded cheese, hummus or avocado. mmmm... its the highlight of my day. Every day. I plan every day what I get to use my blue cup on.
Five // Stronger then I thought
I can't believe I have made it 2 weeks without a York Peppermint Patty... or eating any type of chips... or crackers. I promise you, I would have never thought I could do that.
& my food for Day 11
Breakfast - Eggs with yellow peppers & wheat tortilla
Snack #1 - apples & PB
Lunch - Tuna & Cucumbers on wheat tortilla - Grapes
Snack #2 - Shakeology & banana / nuts ... (I was STARVING today!!!)
Dinner - veggie burger on wheat thin & avocado!!! - Sweet potato & mushrooms
Snack #3 - Orange
Cal 1537 / carbs 202 / Fat 50 /Protein 83 / Fiber 38 / Sugar 71 ... all spot on
So, we're heading into another weekend. It will be hectic &busy - a Color Run, a birthday party, & a trip to the movies. I'm already planning on my Orange for sunflower seeds for the movie.
Pressing On!!!
So o those cups actually have printed on it what goes inside or is that text you put over the photo?
ReplyDeleteThat's one thing I like about PT, i'm always working different parts!
You're doing great and you are stronger than you think. I would really have to put serious thought into what to put in the blue cup since you only get one!
ReplyDeleteI fell off the wagon after one week because I decided to try the preparation for competition and that was so hard. This week I am going to start from day 1 with the normal program.
ReplyDeleteI'm a huge fan of cross training. I work with a CrossFit coach, believe it or not, and she got me across the Chicago Marathon finish line with a huge PR last year. Best training plan ever.
ReplyDelete