What in the world am I talking about?
|Except this body has a bad shoulder & I will basically cry in extreme pain doing this move|
The amazing workout program that I see a lot of people talking about - the workout that combines Pilates & Yoga.
First, let me once again reinforce my struggle with Yoga.
I just can't make myself like it.
I WANT to like it.
I know my body needs to stretch & I know I have kinks I need to work out.
But with this stupid sucky bicep tendonitis, it totally kills me to do hold all my weight on my arms to do these holds ... & I can't handle the repetitive sun salutations over & over.
Just punch me in the face instead.
I will say, I do like Pilates. I like the ab work on that. Strong core - I'm all about that.
So yesterday, I found a hybrid sheet that combines T25 with Piyo & thought, this may be something I need to challenge myself with. Get the cardio of T25 & then try the full body workout of Piyo.... I printed out the schedule, pinned it to my cork board & put in the first DVD that started with Piyo Sweat.
I was 15 minutes in & I was MISERABLE!!!
I even said out loud, "I cant make myself do this anymore"... & popped it out & put in P90X3
(I also found a hybrid of P90X3 & T25)
I don't feel like I'm giving up on a workout - I just know its not for me.
Just like I want the world to love kickboxing... not everyone is going to love it.
It's good to see there are options for everyone out there - right?
Not everything is black & white... no one is going to agree on everything
I just know I don't want to be bored out of my mind & making my BT any worse then it already is...
Piyo - back into the back of the cabinet you shall go...