My first weekend on the 21 Day Fix.
I was actually really nervous because I was afraid I would eat all day long ... or want to snack...
actually, it was quite the opposite.
I didn't nearly eat enough. Like hardly enough at all...
I was starving... for the first time... & just off my game.
I think it's because I had the same foods I ate all week for lunch in the house & I wanted something different. But didn't even know what it could be. And I didn't want to derail myself, so I really ended up just not eating.
Look at my calorie count from Sunday.
That's not good.
Though I did make one meal for Sunday night - lentils with spinach & mushrooms. That's what boosted that fiber count to the moon... & what has me scared to death my stomach may explode today.
We did eat out on Saturday & I feel like I did really good. I had a veggie burger, took the top off of the bun. Had a half of a sweet potato - Ricky took the other half & ate it. I even ordered a side of broccoli because I am struggling so badly on eating veggies.
I did make a new snack this weekend of a half wheat English muffin, PB & banana. that was yummy.
|1 yellow - 2 tsp - 1 purple|
& I did have like ALL my containers left last night - since I basically only ate one meal the entire day - so I had a orange container of dark chocolate chips. It was HEAVEN! my first chocolate I had in a week.
I didn't know I could go a week without chocolate.
So I learned I need to go into the weekends even MORE prepared then my week days.
I did the Cardio Fix on Saturday & man... more stupid leg work. My quads are dying. Hopefully its fat that is dying & muscle that is building, but its miserable. It was my highest calorie burn for these workouts though.
|Hello sweaty me with no make up & crazy hair|
Sunday, I left my house at 9am & didn't get home until after 6pm, so needless to say, I did no Yoga Fix for the day. I figured walking for a photo session & not eating all day covers any weight gain anyways....
tomorrow is my weigh day. I'm nervous. If the scale says I haven't lost anything - I may cry. Seriously. Tune in tomorrow....