applause... bowing...all the good stuff...
But when I was out there, I kept feeling my feet hurt. I am used to low back pain, sciatica running down my leg, my knees hurting like daggers are being pushed into them... but my feet? That was new.
I have new shoes that I got a few months back & used to start my training with. With the winter, they've mainly been on the treadmill...
|They may hurt, but they're pretty....|
I'm noticing they're not that comfy on the actual pavement.
& I'm thinking they may be the culprit to my pain.
Mercy, my foot hurts. It hurts even to walk right now.
|I am a tad dramatic when it comes to pain|
Its like what I would imagine plantar fasciitis would feel like, but isn't that in the heel of the foot? My pain is up right under the ball of your foot - so kind right in the arch.
|Ahhh heck - it very well may be Plantar Fascia|
... that's exactly where it hurts...
where the line says "Plantar Fascia"
Someone asked me, "Did you step on a rock?"... no, but that's exactly what it feels like. When you get a bruise from stepping on something.
Maybe I did step on a rock & not notice it...
or maybe I need to make a trip to the local running store as soon as possible for new shoes.
We'll see how my run goes tonight ... & I'm probably going to pull out my old shoes for that.
We have 50's & 60's in the temperatures coming our way... this problem needs to get kicked in its rear & just move on.