5 weeks down....
I am over half way in the program. Yahhoo!!!!
What did week 5 look like?
Well, it was basically cardio cardio & cardio.
It had none of the High Intensity Interval Training in it this week. It was 45 - 60 minutes of kick boxing every day.
I'm good with that.
That means no Burpees!!!
And I did trade out my weekend Les Mills for my 10k.... the weekend workout was only the 30 minute video so I say this was a better trade off then what was called for.
I will say, I am a little frustrated that we are half way through & I'm supposed to be seeing some results. I am, embarrassingly, the highest weight I have ever been in my life.
Hanging head in shame.
I'm not seeing the definition that they said I would see in my arms & abs.
Hanging head lower in shame.
I will say, my flexibility & my kicks are improving though.
& I will say, I'm enjoying my workouts.
But I want results.... sigh....
I'm trying not to give up.
I mean, I know the results are a little thwarted with Easter & Cadbury Egg season.
DANG YOU CADBURY EGGS!!!!
So I'm really trying to focus on nutrition with the program the last 4 weeks.
I'll be happy with ANY result... I NEED some sort of result.
My motivation is sagging.
My spirits are turning into despair.
I need some sort of return on the investment I'm putting into myself.
I don't think that's too much to ask....
I say it all the time... I truly mean it more then ever now... I'm still Pressing On!!!