Especially at work.
Stop being a slug at a desk.
|Best Seinfeld episode!!!!|
& I've been doing it.
Setting that alarm. Moving every hour. Making an effort to get blood pumping during the day instead of slowly dying Monday - Friday, 7-4
& look at this step count from my FitBit
|Tell me you journal every move you make & every calorie you burn too|
... I'm not the only OCD person out there... right?
one full week of over 10,000 steps on my FitBit
I am serious about this goal too.
You can ask my husband. I'll be marching in place all day long, anywhere, everywhere.
The other night, I was at 6,500 steps at 8:00.... I stood & ran in place while we watched, "What would you do?"... until Ricky was like, "you're getting on my nerves now"... so I kept running up & down the hallway until I hit my 10,000 steps.
I'm anything, if not motivated right now.
& while I did weigh today & still stayed at the same stupid freaking dang weight....
... I'm going keep moving.
I want to see how many days in a row I can do this 10,000 thing.