Ever since I jacked up my hamstrings in BOTH knees at the wonderful age of 11 thanks to martial arts... I can't help I had an awesome high kick...I have known about all things knee for 98% of my life.
& when I started running, I REALLY got to know about knees. My orthopedic doctor listens to me telling him what my issues are & my self diagnosis from WebMD.
So this is why I'm stumped.
My knee started hurting about 3 weeks ago doing the T25 program. I just thought it was the good ole Runner's Knee acting up.
But when I press on my leg & feel the center of the pain, I'm finding it really lower then my knee... its almost at the top of my shin, right under the knee cap - but on the side.
|Don't worry about the red - that's from where I just had an ice pack|
What the heck? This one has me stumped.
If it doesn't ease up soon, I may have to make another trip to my Orthopedic doc.
Runners... people who see an Orthopedic doctor more then any other doctor for health issues.