So... yeah... I'm getting closer to calling the doctor about my knee.
It's just ticking me off at this point.
Saturday, it just started aching out of no where to the point that I said, "Oh my knee" about 389 times... in a few hours...
So I've stopped the running... again...
Isn't that sentence on repeat?
But Monday, I thought, what can I do to work out?
... & I pulled out my box... my P90X box.
I mentioned before that my hubs said that with my shoulder injury (God, I sound like I'm falling apart... which I kinda am...) I wouldn't be able to do it. Well, tell me I can't do something & I'll try it anyways.
I looked at the plan & saw there were different ones. There is a "Lean" program that the focus isn't mainly on the muscle & bulk... but trimming down - focusing a lot more on calorie burn. This is me.
I put in the first disc on Monday & guess what, I really liked it.
It was the core Synergy-somethingorother & I was able to do it. I think maybe one or two moves I kinda alternated, but I did it... & really LOVED it.
Last night, it was the Cardio disc. Guess what - LOVED IT AGAIN! I love it had yoga, then Kempo, & with me having my black belt, I love anything kick boxing or martial art & then some more moves that focused on core again.
I only had to substitute a few moves that involved some weird push ups...
But I think I'm going to like this...
Like I told a friend on Instagram last night - I'm on day 2... check with me in week 2 & see if I still feel the same.
Especially because tonight calls for shoulders & arms... my shoulder injury just moaned at me.
Here we go again onto a new plan...