I read somewhere (goodness know where - I read way too many things) about as motivation, to keep a calendar & mark off the days you work out in a bold color...
see it
remind yourself
work for it
I printed off a yearly calendar for 2014 & started doing it for January...
So every month, I'll do a post to see how the month looked... hopefully there will be lots of marks...
& to kick it off - January
I guess you can see Fridays & Sunday's are my rest days...
But I was faithful in 4 straight days of working out...
Off to a good start if I do say so myself!
Awesome job!! Love seeing all those pink x's - keep up the great work :)
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