But I did want to document how my month went. Something I'd like to do every month. A good way to look back & see how I'm progressing, or faltering... hopefully not...
21.10 Miles finished
14 days of working out total for month
My first 5k of the year
I'll take it!!!
You can tell I started off the year slow...
That side pain got the best of me at the start... but you can also see where I decided to kick it in gear.
I did finish the month slow - only because on Friday, I was dead to the world. I didn't feel the best when I got home & I just wanted to sleep.
& then I was really kinda shocked for Saturday's step count (the 31st) - I literally did not sit down for 4 hours at a birthday party I photographed & then ran around some stores before I headed home... I guess I just hovered in corners at the party more then walked around. Dang it.
But the past 3 months has been virtually nothing, so I'm thrilled that I have some activity to report at all...
I did start cooking a little bit more...
cooking at home = healthier food
|My husband is obsessed with this stir-fry now|
I got to get out at lunch time & get some walks in
I even did stupid yoga...
have I ever mentioned how much I hate yoga?
I'm hoping February is even better!