Wednesday, July 1, 2015

How the Month Went: June 2015

June


I can't believe we are half way through the year.... I just am gearing up to go in my denial that Christmas is going to be here before we know it again.

June isn't really earth shattering. 

I had the previous month the challenge of doing 10,000 steps every day.  This month, umm.... not so much... BUT I did stay consistent it seems in working out. 

& I started the 21 Day Fix - which I know y'all are probably like SHUT UP ABOUT IT... but its seemed to have gotten me back on track.

So the PROS of the month:

*  Lost 8 lbs ... thank you Jesus
*  Had my mammogram & it all came back OK... thank you Jesus
*  Had 2 5k's in my month - made me remembered how I loved running
*  My shin splints have gotten better from the May 10,000 step challenge
*  Didn't have ONE bit of candy or chips for the WHOLE MONTH - wh wh WHAT?

CONS of the month:

* My quad is acting weird.  It's burning so bad & feels like a strange pull. I blame these stupid 21 day fix videos that about tore my legs up.  & now the burning won't go away.
* My step count plummeted seriously
* I miss candy & chips


June... I hardly knew you....

 
What was the your Pro & Con of the month?





4 comments:

  1. Love the log! I like tracking stuff, so that makes me smile!
    I would celebrate June, 8 pounds is wonderful. Hopefully you can get the burning quad healed up soon.
    It's awesome the 21 day fix worked for you! It's all about finding what works.

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  2. So many awesome pros! Sounds like you had a successful month!

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  3. 8 pounds is a lot! You should be SO proud of that. Have you tried foam rolling your quad? I hope you'll join in some Fitbit challenges in July!

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  4. I actually enjoyed hearing about the 21 day fix! I wouldn't have known about it if it weren't for you!

    Professionally, I got to do some really cool things in June. Physically, it sucked. Still in pain and no running. I'm hoping all my PT sessions are making me stronger but based on how i'm feeling today i'm gonna say not!

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