I was looking through Instagram & I see how many fitness friends I have.
All the pictures of people working out every day, people making healthy food choices, people deciding to do things naturally & taking care of themselves.
It's so inspiring.
But what I think I love the most? Active moms that are the coolest examples to their children.
When I was growing up, we played, but mom's back then didn't really do all that running, or God forbid, lift weights. Cross Fit would have killed Mrs. Cleaver in her heels.
I see my step daughter showing her boys that she is a runner. How she makes it a priority to get runs in, whether it be outside or on the treadmill. & now my grandbabies know all about running, doing the fun runs in races, even on the cross country team.
Side note - I think its so adorable that kindergarten has cross country!
|My incredible step daughter with 2 of her boys...|
as soon as the baby learns to walk, I'm sure running on his agenda
You see articles of pregnant women running, competing in track races, lifting weights, doing hand stands....
what a legacy that is leaving for the kids of today...
they get what it is to be healthy. What it means to make working out a priority.
I love that.
I feel like its so important.
I just wanted to give a thumbs up to you all who are being an incredible examples to your children.
Keep being awesome moms.