Actually, I didn't have any since Tuesday.... yikes!
No... even worse - Monday!
That's bad... really bad.
Not like me at all.
But there's this thing called life.
& it hits you all at once sometimes.
Between Tuesday having a hair appointment & then a church meeting & I didn't get home until after 9pm
& then Wednesday, I went up to the hospital to see my niece & didn't get home until 9pm
... hold up - I did work out on Thursday...YES!! Not a total loser!
But back on Friday, another busy day with my mom needing back surgery - that ended up not happening & us leaving the surgical center with my mom's back exactly the same... & going to our friend's for dinner on Friday
& then Saturday was photo sessions & puppy home finding (if you did see my Instagram, you did see the cute little puppy that we know someone had to leave this little guy at our house!!!) & washing machine problems...
& yeah... life
oh yeah, for posterity sake, there was another photo session in there on Sunday.
So yeah, no actual workout... but life kept me moving... if that counts for anything.
The only bad thing that I'll confess to - my nutrition wasn't the best this week either.
My mom had birthday cake happening for her big day.
I had a cookie or two at our home church.
I dappled into my hubby's Halloween stash of mini candy bars.
|we don't even get trick or treaters on our country road!|
I felt awful about it all last night & actually am excited to get back on track this week.
Sadly, this week is pretty much as busy as last... but I'm going to make a better effort to get the workouts in... & to DEFINITELY watch the nutrition.
Its a new week!
Time to start fresh & new.... once again.