Not like that!
Joined a Facebook Page - "Thanksgiving to New Years Day Running Streak"
The point? Sort of what I was wanting to do a few weeks back.
Try to get in 1 mile a day from Thanksgiving to New Years Day...
Beat off those Holiday pounds...
I think that's what got my Runner's Knee REALLY flared up... but I'm even going to walk more. Not concentrate on running until I get some weight off & make it safer on my knee & back to do so....
But its a challenge. A miles (or two... or three) walk a day can't hurt things...
especially when we're surrounded by holiday goodies everywhere
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