I'm still around... even a little less of me (YEAH!!)

OK - it's been dark here on the blog for the past week.

I was on vacation....

YAHOOO!!!!!

We actually had plans to do some things, but life threw some other things our way & none of the to-do-list got any check marks... except one - I did get to clean my closet. 

oh well.  I still didn't have to go into work.  Still a win win.

But while on vacation, we also got to celebrate our 20 year anniversary.

Proof that I CAN get a little waist
... I'll get there again...

2 decades.  That blows my mind.

It has gone so fast...

On the fitness front, I decided to just take the week off from working out.  My knee is in such extreme pain discomfort that I thought it would be good for it anyways & heck, its vacation.  Who wants to worry about working out on vacation?

OK... all you people that find gyms when you travel on vacation? I applaud you. I've learned that is not me. I dont even want to work out in my own home where its convenient when I'm on vacation.

Blame the knee.

Always blame the knee in my case.

& on the nutrition front, I knew I didn't want to miss any opportunity to enjoy life.  Like, on our anniversary, yes, I did have some carrot cake. Not much - I kept the reigns in my hand - but I did enjoy life a little more then I usually do.

It was as good as it looked.... amazing!

& then at the end of the week, I thought, let's see the damage.  Let me weigh in.

I expected to see a little bit of a gain on the scale with no working out - with the nutrition not being spot on...

& then got on the scale to see that I reached the 30 lb mark

WHAT?!?!?!?!?

YES YES YES YES YES YES

Talk about a feeling of happiness!

I don't think there is anything better then expecting the number on the scale to go up & seeing it drop - 2.5 lbs at that for the week!

I will say, while I did eat a little more then I probably usually do, I did stay very aware of what I was eating - I did stay below my calories for the day.  Yes, even on the days I had the carrot cake...

& apparently, it still worked out - even with the exercise being on hold.

That's so encouraging to me...

gives me an extra boost to really watch my food more then anything.

But I have to say, I was pretty dang happy to put on my workout clothes yesterday & get back to it.

& yes, my knee still wasn't happy about working out, but I'm taking it slow - knowing that any extra strength training is only going to help my knee... & keep that number going down even more.