Well it may be Wednesday but here it is anyways - last week's workouts.
As you can see, I'm back on the 21 Day Fix workout schedule for now.
There's a whole big event going on Facebook with over 56,000 people doing the 21 day Fix for December which leads right up to Christmas week.
This works out great for me since right after Christmas, I'll be getting my schedule all ready for Half Marathon training....
.... ohhhh - that excites me.
I love a good training schedule. Something about it keeps me sane & calm knowing what I'm going to be doing 2 months down the road.
I have enjoyed the 21 Day Fix schedule again though.
Those workouts aren't no joke!
But look at me.. on one arm.. with a bad shoulder!
Progress baby... progress....
I may need to start adding in more cardio though on the days that are 'calmer' - like Pilates night - I need to burn some extra calories.
|Great for the abs... not so great for the calorie burn|
See, I have a goal.
My birthday is December 30th - close enough to year end... & I have a number in mind where I want to be for my first part of my weight loss. I'm still 31 lbs... I want to be 35 lbs. 4 lbs to go... with only 2.5 weeks left. I've actually had some weeks where I did loose 2 lbs each week so it IS possible... but I need to really be on check with everything...
... & its hard when we're running around more... & there's chocolate all in my house in Christmas decorations & easy to just walk by & grab.
This is temptation central right now...
I can do this - right?
... & this isn't the end. This is my FIRST goal. The 2nd half comes when its time for my half marathon at the end of April... I want to have 25-30 lbs off by then... so I still have a long way to go... but convinced I'll get there...
I can do this!
You doing any December Challenges?
Any Year end Goals?