Look at last week....
I am patting myself on the back. I did really well!
I almost did a yoga work out on Sunday to have every day marked, but ended up just saying forget it & enjoyed a evening on the couch knitting a cowl. #oldladystatus
I love how much stronger I am feeling with the workouts.
I even upp'ed my weights to 7 lbs for the Upper Body Fix... & felt good with it.
I do always have to watch my shoulder & know which exercises I need to be careful with & maybe go down to 5 lbs for that arm, but I love the feeling of progress.
It has been so warm this past week too & I almost scraped the #fixmas thing happening to get outside & get in some walks or runs.... I just hate that its so dark by the time I get home & get changed. By the time I got to a location to work out, it'd be dark. That's depressing. So, I stick with the plan. That's OK.
I will admit - I have been slouching on the nutrition a bit with Christmas candy being EVERY WHERE in my house. I need to hide it. Or tell the hubs to hurry & eat it all. Its so easy to just pop in a little mini Reese's cup... a few times a day. UGH! That adds up. & I have my year end goal.
I need to dig in deep for self control. I can ignore the candy. I can...
So are you doing good working out during the Holiday season?
Any struggles with the Holiday Candy & yummies around?